Are there people in your life who drain you? Toxic people who sap your time and energy?
Who it feels like you can’t talk to without arguing?
People you love, but dread seeing?
Who drive you crazy?
Who say things that are hurtful or mean?
Why are you still hanging out with them?
Your energy is a precious resource. It’s not unlimited.
You deserve to be surrounded by people who love and support you.
Relationships don’t have to be a battle.
In fact, when you’re with your people, the ones who get you, who are compassionate, loving, and kind …
… everything feels easier … even when times are tough …
Creative challenge: Draw boundaries
Your challenge this week is to draw the line between what you will and will not accept from a friend.
- Talk to your difficult friend(s) and let them know how you feel. See if they’re open to changing the behavior that’s hurting you
- If they can’t, draw boundaries they need to respect and explain that you’re going to take a break
- Spend more time with people who you enjoy being with or go find your people. (Hint: They’ll be doing things you love doing, too.)
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