Sketches & Songs
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Just say ‘no’ to toxic people
Relationships don’t have to be a battle. If they are, you may need stronger boundaries. Or be honest about them.
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Watch what you say about yourself; speak no evil
You know yourself better than anyone. So when you say you’re no good, guess what? Everyone will believe you. Let’s fix that.
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Which is more important: the art or artist?
Can you separate the art from the artist or the politician from the politics? What is important to you? Are the things you admire and emulate in alignment with that?
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The incredible superpower that is creative alchemy and how to harness it
The next time you feel overwhelmed by all the horrible things in the world, try this creative challenge to help center and focus your impulse to make a difference.
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What does it take to be your authentic self?
When we try to live our lives based on what other people think is right, we lose sight of our authentic self. Here’s how to get back in touch with who you are if you’ve buried or cut off parts you were ashamed of.
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Where does love live in a hate-filled world?
It’s easy to love people who agree with us. But much harder to feel love and compassion for those who don’t. If we’re made in the image of the divine, then that spark of the divine lives in all of us. And if we’re to face the horrors of the world and survive with our…
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If you want to nurture your inner artist, do this
There’s nothing wrong with being proud of your accomplishments. In fact, celebrating even your small successes helps you become more resilient.
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Why you need to listen to your inner voice
The fastest way to get stuck is to listen to what everyone else thinks about where you are. You’ll never be able to make them happy. The fastest way to get unstuck? Listen to your inner voice. Here’s why that works.
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Run your life according to your own schedule
In our family, one of the worst crimes you could commit against others was being late and not keeping to the schedule. I remember the moments prior to leaving the house before meeting grandparents were particularly stressful. Lots of yelling and anxiety that we might be late if we: Didn’t. Leave. Right. Now! We always…
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3 important questions to ask when you want to get unstuck
Have you ever heard the saying, “The unexamined life is not worth living?” It’s a fancy way of saying that if we don’t look at our lives and learn something, then we’re robbing ourselves of the opportunity to live a life full of meaning and purpose. If you want to examine your life, I suggest…